Digestive health is crucial to overall well-being. When the digestive system functions properly, it absorbs nutrients and helps the other systems in your body work smoothly. There are several signs the body sends out when a person needs to improve digestive health. It may come in the form of discomfort having to do with gas, … Continue reading 5 Ways to Improve Your Digestive Health
Figuring out how to start a workout regime in the new year and stick to it can be a challenge. A significant part of staying healthy and strong is keeping physically active. An exercise program should be a regular activity when it comes to maintaining your general health. Getting 30 minutes of exercise a day … Continue reading How to Start Exercising in the New Year and Stick to it
A well woman exam is an important part of staying healthy to help prevent diseases and detect health problems early on, before they advance and become more complicated. This type of exam is a thorough checkup that may include vaccinations, lab work, and screening for preventative care. A well woman exam has been successful in … Continue reading What is Covered in a Well Woman Exam?
There are numerous delicious options for non-alcoholic drinks for the holiday season, but which ones are sure to be a hit? Below are five ideas for non-alcoholic holiday drinks for any gathering, including both hot or cold drink options. The non-alcoholic holiday drink recipes are easy to follow and take very little time to make! … Continue reading 5 Ideas for Non-Alcoholic Holiday Drinks
Traditional and 3D breast imaging are used to detect any issues with their breasts concerning pain, lumps, tumors, or other abnormalities. They’re also relied upon when something suspicious has shown up on a manual mammogram screening. What is 3D breast imaging and how is it different from traditional imaging? 3D mammograms, also known as breast … Continue reading What is the Difference Between Traditional and 3D Breast Imaging?
Endometriosis is a painful condition in which tissue that grows inside of the uterus develops on the outside of it. It can affect the ovaries, Fallopian tubes, intestines, and the tissue lining the pelvic region. Clusters of endometrial tissue implanted on these organs cause painful inflammation during menstruation. This condition causes discomfort, and also infertility … Continue reading Symptoms and Treatment of Endometriosis
Vitamin D during pregnancy is important to the health of a woman and her unborn child. Expectant mothers should work with their doctors to get the recommended dosage of vitamin D to assure optimum health benefits from it. What is vitamin D? Vitamin D is a steroid vitamin from a group of fat-soluble pro-hormones. They … Continue reading How Much Vitamin D Do You Need During Pregnancy?
Mammograms can be successfully performed with silicone or saline breast implants! Many women worry about how breast implants affect mammograms. They worry that the procedure may not be thorough enough to detect signs of cancer or that their implants could be damaged. Neither of these is correct. It is important, though, that technicians and radiologists … Continue reading How Breast Implants Affect Mammograms
We welcome Dr. Kimberly Edwards as the newest addition at Pacific Women’s Center. Hailing from the California Bay Area, she graduated summa cum laude at University of California, San Diego, and was elected to the Alpha Omega Alpha honors society in medical school at Vanderbilt University. Upon completion of school, Dr. Edwards returned to the … Continue reading Welcome to Dr. Kimberly Edwards!
Breastfeeding is a special bond between mother and baby. It’s well known that nursing delivers optimum health benefits to the newborn. The perfect blend of vitamins, proteins, and fat are available through breast milk. Among the many benefits of lactation, breast milk is more easily digested than infant formula, has antibodies that fight off viruses … Continue reading Facts About Lactation for New Moms