A woman’s menstrual cycle closely relates to hormonal changes taking place in her body at the same time. Unfortunately, the act of the body shedding uterine tissue can be uncomfortable, causing cramping. The hormonal changes can cause menstrual migraines, or hormone-associated headaches too. According to the Association of Reproductive Health Professionals, an estimated 12.6 million … Continue reading Menstrual Migraine, or Hormone-associated Headaches
You have some choices for what doctor to choose to help you during your obstetrics and pregnancy care in Eugene. Finding the right doctor to help you is an important part of helping the birth process to go as smoothly as possible. Write down the qualities you want for your obstetrics and pregnancy care. You … Continue reading Obstetrics and Pregnancy Care in Eugene
The actresses Julianne Hough and Lena Dunham, along with celebrity fitness trainer Jillian Michaels have all spoken out about their struggles with endometriosis (en-doe-me-tree-Oh-sis). One thing stands out about their stories. It often takes a long time for many women to realize that the severe pain during periods and with intercourse is not typical. “For the … Continue reading Sometimes Severe Pain During Periods is Not Normal, it’s Endometriosis
Digestive health is crucial to overall well-being. When the digestive system functions properly, it absorbs nutrients and helps the other systems in your body work smoothly. There are several signs the body sends out when a person needs to improve digestive health. It may come in the form of discomfort having to do with gas, … Continue reading 5 Ways to Improve Your Digestive Health
Figuring out how to start a workout regime in the new year and stick to it can be a challenge. A significant part of staying healthy and strong is keeping physically active. An exercise program should be a regular activity when it comes to maintaining your general health. Getting 30 minutes of exercise a day … Continue reading How to Start Exercising in the New Year and Stick to it
Many of our patients wonder what is covered in a well woman exam. We see patients for Eugene well woman exams who may be patients who are new to our clinic . We also see patients who have never had any sort of well woman exam before. A well woman exam is an important part … Continue reading What is Covered in a Well Woman Exam
There are numerous delicious options for non-alcoholic drinks for the holiday season, but which ones are sure to be a hit? Below are five ideas for non-alcoholic holiday drinks for any gathering, including both hot or cold drink options. The non-alcoholic holiday drink recipes are easy to follow and take very little time to make! … Continue reading 5 Ideas for Non-Alcoholic Holiday Drinks
Traditional and 3D breast imaging are used to detect any issues with their breasts concerning pain, lumps, tumors, or other abnormalities. They’re also relied upon when something suspicious has shown up on a manual mammogram screening. What is 3D breast imaging and how is it different from traditional imaging? 3D mammograms, also known as breast … Continue reading What is the Difference Between Traditional and 3D Breast Imaging?
Endometriosis is a painful condition in which tissue that grows inside of the uterus develops on the outside of it. It can affect the ovaries, Fallopian tubes, intestines, and the tissue lining the pelvic region. Clusters of endometrial tissue implanted on these organs cause painful inflammation during menstruation. This condition causes discomfort, and also infertility … Continue reading Symptoms and Treatment of Endometriosis
Vitamin D during pregnancy is important to the health of a woman and her unborn child. Expectant mothers should work with their doctors to get the recommended dosage of vitamin D to assure optimum health benefits from it. What is vitamin D? Vitamin D is a steroid vitamin from a group of fat-soluble pro-hormones. They … Continue reading How Much Vitamin D Do You Need During Pregnancy?